MY GO-TO LUNCH

This is one of my favorite concoctions to put together. It is yummy, nutritious, and easy.  What is better than that? Once I realized I made this dish 5 days in a row, I knew I had to share it with you guys! This dish was originally inspired when I started sautéing cauliflower and broccoli in […]

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THE FOLDED EGG

I eat two eggs for breakfast almost everyday. They are a great source of protein and keep me full for the perfect amount of time. We all know that there are so many ways to make your eggs. Sunny side up, eggs over easy, scrambled, hard boiled, omelet, etc.  However, even with a variety of […]

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Green Avocado Smoothie

This delicious, nutritious, and creamy smoothie is perfect for breakfast and will keep you full for a while. The green avocado smoothie is just the right amount of sweet. The ingredient that acts as the biggest sweetener is the vanilla protein powder, so if you don’t want it too sweet use unflavored powder. GREEN AVOCADO […]

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